Firstly I would like to reassure you that you dictate what say and this will be treated in the strictest of confidence.
The first assessment usually lasts for about an hour. During the assessment I will talk with you about the problems that have prompted you to seek help and try to gain an understanding of your background and health. At the end of the assesment, we will talk about treatment options and together attempt to make sense of your difficulties.
Free 15 minute consultation over the phone to help you decide whether you wish to work with me
Treatment will depend on your goal and problems, however I can reassure you that all therapy is based on the Department of Health, NICE guidelines. Treatment is primarily based on talking together, setting realistic goals and deciding how to bring about a change for the better. I liken my role to that of a guide leading towards your goal.
Promoting a healthy mind & happier life